When it absorbs water, you can enjoy the crunchy and bouncy texture and feel very full at the same time.
Compared to chia seeds, they expand more when they absorb water and are very satisfying to eat.
It has no strong flavour and goes well with any food, making it easy to incorporate into your daily diet. It also contains dietary fibre, iron, calcium, zinc etc., helping to maintain nutritional balance when you are concerned about an imbalance in your diet.
If you want more omega fatty acids, choose chia seeds; if you want more dietary fiber, choose basil seeds.
Enjoy it on salads, in juices or soups.
Product number 024603180 (Category: 4)
JAN code: 4954753084526
[1kg]
Product number 024608180 (Category: 4)
JAN code: 4954753085332
Country of Origin: India
Quality Maintenance/Usage Guidelines
Unopened: 24 months (2 years) after manufacture
After opening: Consume as soon as possible.
Ingredients Basil seeds (from India)
Size bag: W120×D30×H185mm
Weight Product weight: Approx. 109g
Enjoy swelled basil seeds on salads or in juices and soups.
Rather than simply adding them to juice to soften them, you can enjoy a more jiggly texture by pre-swelling them in water or hot water and then adding them to your cooking.
How to Make Basil Seed Gel
Add 1 teaspoon of basil seeds to about 150cc of water and it will become a gel in about 15 minutes.
One teaspoon per day is recommended.
How to make basil seeds gel
Add 150 ml of water to a teaspoon of basil seeds. After 15 minutes,
It becomes like gel. Recommended daily intake: 1 teaspoon per day.
How to use natural licorice (Roula)
Put a spoonful of natural ginger (lollipop) into 150cc of water and it will turn into a frozen liquid after about 15 minutes.
It is recommended to take one spoonful every day.
After opening: Store in a cool, dark place and consume as soon as possible.
| Heat | 351kcal | protein | 14.9g | Lipids | 19.7g |
|---|---|---|---|---|---|
| Carbohydrates | 3.5g | Dietary fiber | 49.8g | sodium | 0mg |
| iron | 8.6mg | calcium | 1200mg | zinc | 6.0 mg |
| α-Linolenic acid | 9.9g |
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